Sunday, February 24, 2013

Bengali-style Fish: It might remind you of the Life of Pi


The culinary style of cooking from Bengal, found in the east region of India and home of the famous Bengal Tiger (in which the name Richard Parker from the Life of Pi comes to mind) is called the Bengali Cuisine. Since the place has freshwater rivers, its main protein is fish.
BENGALI-STYLE FISH
Measurement
Ingredient
Method
4 tsp.
4 tsp.
2 kg

Salt, Iodized
Turmeric
Cream Dory
Corn Oil
1.      Mix together the turmeric and salt in a small bowl
2.      Spoon the turmeric and salt mixture over the fish pieces
3.      Heal the oil in the frying-pan (skillet). Add the fish to the pan and fry until pale yellow. Remove the fish with a perforated spoon and set aside.
16 pcs.
4 tsp.
4 tsp.
5 pcs.
Chili pepper, green
Ginger, finely chopped
Garlic, crushed
Onions, finely chopped



4.      Place the chilies, ginger, garlic, onion, mustard oil and tomatoes in a mortar and pestle and grind to form a paste. Alternatively, you can work the ingredients in a food processor (Robot Coupe)
5.      Transfer the spice paste to a saucepan and dry-fry until golden brown
6.      Remove the pan from the heat and gently place the fish into the paste without breaking the fish up.
8 C

Water
Fresh Cilantro leaves, chopped, to garnish


7.      Return the pan to the heat, add the water and cook the fish, uncovered, over a medium heat for 15-20 minutes.
     8.   Serve garnished with chopped coriander (cilantro)



- Jose Malonzo and Paula Martinez

No comments:

Post a Comment