The culinary style of cooking from Bengal,
found in the east region of India and home of the famous Bengal Tiger (in which
the name Richard Parker from the Life of Pi comes to mind) is called the
Bengali Cuisine. Since the place has freshwater rivers, its main protein is fish.
BENGALI-STYLE FISH
Measurement
|
Ingredient
|
Method
|
4 tsp.
4 tsp.
2 kg
|
Salt, Iodized
Turmeric
Cream Dory
Corn Oil
|
1.
Mix together the turmeric and salt in a small bowl
2.
Spoon the turmeric and salt mixture over the fish pieces
3.
Heal the oil in the frying-pan (skillet). Add the fish to
the pan and fry until pale yellow. Remove the fish with a perforated spoon
and set aside.
|
16 pcs.
4 tsp.
4 tsp.
5 pcs.
|
Chili pepper, green
Ginger, finely chopped
Garlic, crushed
Onions, finely chopped
|
4.
Place the chilies, ginger, garlic, onion, mustard oil and
tomatoes in a mortar and pestle and grind to form a paste. Alternatively, you
can work the ingredients in a food processor (Robot Coupe)
5.
Transfer the spice paste to a saucepan and dry-fry until
golden brown
6.
Remove the pan from the heat and gently place the fish
into the paste without breaking the fish up.
|
8 C
|
Water
Fresh Cilantro leaves, chopped, to
garnish
|
8. Serve garnished with chopped coriander (cilantro)
|
- Jose Malonzo and Paula Martinez
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